3-8 AUGUST 2020 

in Val Masino (Sondrio), in an astonishing beauty location on the italian Alps 

 With yoga mantra, meditation, sacred sounds, yogic techniques, energy work, breathwork, awareness techniques, trekking and sessions in nature

The innovative and inspired approach of Nitya and Ninad will lead you on a path of reconnection with the natural energies that support our journey on this planet. It is an amazing proposal, which will bring you back in tune with yourself and with the planet we live on. Thanks to new techniques that use sound and vibration, you can reconnect to the source of energy from which everything arises. Tuning on a different frequency and  on your inner rhythm, you will feel more balanced and lightened.

Here you can see photos of previous editions of the retreat that we have been offering for years in this paradise:

 

 

PROGRAM

8.00-8.45: Energy awakening session

9.00 breakfast

11-13 Group session

13.15 lunch and free time

17.45-19.30 Group session

7.45pm  dinner

21.-21.30 Evening meditation

The program also includes two trips to magnificent nearby destinations.

WHAT WILL YOU LEARN FROM THIS RETREAT?

Among other things:

-what meditation combined with specific sounds and mantras can bring

– where you are on the spiritual path and where you want to go next

-what is the source to connect with when you are in need

-what is needed to go through this moment of “instability”

– a new language to communicate  inside and outside of yourself

WHAT YOU NEED TO BRING: yoga mat, light blanket for relaxation, comfortable clothes for indoor working, clothing suitable for sessions in nature.

WHERE: the retreat takes place in a magnificent structure in Val Masino (Sondrio), at 950 meters above sea level. We will be an hour and a half by car from Milan and 20 minutes by taxi from the Morbegno train station. Upon request, taxi service can be booked from / to Morbegno station.

B: THE PLACE GUARANTEES THE REGULATIONS ON THE DISTANCE BETWEEN PEOPLE, IN CASE IN AUGUST THAT WILL BE STILL NEEDED. THE PLACE CAN GUARANTEE BOTH SPACING AND PERSONAL SAFETY. THE ROOMS ARE NOW USED FOR SINGLE AND DOUBLE OCCUPANCY, WITH MULTIPLES ROOMS RESERVED TO FAMILIES.

INFO and BOOKING: nityaninad@gmail.com